NIA Fusion Fitness with Claudia

September 9, 2019 @ 5:30 pm – 6:30 pm
Amherst House
7251 Eden Brook Drive
MD 21046

NIA is a holistic fitness practice addressing each aspect of your life–body, mind and soul. (  Discover, explore, unleash and enhance your individual potential to live a healthy and meaningful life by engaging your senses and listening to your body.  Wear comfortable clothing and bring soft-soled slippers if you choose not to go barefoot.
Please register in advance. Call for more information. 410-381-9600
4-week session, Mondays, 5:30-6:30pm, September 9th-September 30th, CA Assessed $45, Non-CA $50 for the session