7251 Eden Brook Drive
NIA fusion fitness is a fun, creative pathway to health and exercise that is adaptable to all ages and physical abilities. It combines dance, martial arts and mindfulness (www.nianow.com). Wear comfortable clothing and bring soft-soled slippers is you choose not to go barefoot. Call for more information.
4-week session, Saturdays, 10:15-11:15am, September 7th-September 28th
CA Assessed $45, Non-CA $50 for the session