NIA Fusion Fitness with Claudia

When:
September 14, 2019 @ 10:15 am – 11:15 am
2019-09-14T10:15:00-04:00
2019-09-14T11:15:00-04:00
Where:
Amherst House
7251 Eden Brook Drive
Columbia
MD 21046

NIA is a holistic fitness practice addressing each aspect of your life–body, mind and soul. (www.nianow.com)  Discover, explore, unleash and enhance your individual potential to live a healthy and meaningful life by engaging your senses and listening to your body.  Wear comfortable clothing and bring soft-soled slippers if you choose not to go barefoot.
Please register in advance. Call for more information. 410-381-9600
4-week session, Saturdays, 10:15-11:15am, September 7th-September 28th, CA Assessed $45, Non-CA $50 for the session