We offer classes for residents and nonresidents. Please contact us for more information on class sessions or if you are interested in teaching a class at Amherst House (email@example.com or 410-381-9600). We are currently offering the following classes:
CLASSES AT AMHERST HOUSE
PILATESwith Leigh Roberts
All levels, please bring a mat.
Pilates classes have been cancelled at this time.
NIA Fusion Fitness with ClaudiaMasks and social distancing required. Adaptable to all ages and physical abilities. NIA is a holistic fitness practice addressing each aspect of your life–body, mind and soul. (www.nianow.com) Discover, explore, unleash and enhance your individual potential to live a healthy and meaningful life by engaging your senses and listening to your body. Wear comfortable clothing and bring soft-soled slippers if you choose not to go barefoot.
NIA classes have been cancelled at this time. Call for information or come by to register for class.
Kings Contrivance Community Association
7251 Eden Brook Drive
Columbia, MD 21046
INTERESTED IN TEACHING A CLASS?
Amherst House has space available daytime and evenings. Please call for more information. (410) 381-9600